PLUS TWO FREE PRO TEMPLATES!! (PRO RESUME & INDIVIDUAL DEVELOPMENT PLAN)
Ever wanted a specific soccer fitness training program straight from a Pro Team? Now you’ve got it. Preparing for pre-season or your first pro trial, then this is a MUST!
These workouts are the same fitness workouts I did in Europe and Asia playing professionally during our preseasons preparing us for fitness at the pro level. You can’t get a more specific pro training program then this.
If you've ever wondered what the fitness standards at the pro level are
you’ll get your answer here.
Which Teams Do This Type of Fitness Training?
From personal experience this pre-season fitness program is done by clubs in the
1st Division in Serbia, Ireland, Croatia, Hungary and Malaysia to name a few.
You won't find a more extensive training program than one like this where I've
personally spilt years of sweat over.
This pro pre-season soccer fitness training workout isn’t for everybody, if you just play soccer a couple times a month
or you want to add a little jog into your monthly routine then this is not the
workout for you.
This soccer program is catered for those looking to get their condition levels up to a high level, the professional level.
Is this an Aerobic or Anaerobic Fitness Program?
Both! In this soccer training program you’ll find both types of cardiovascular specific conditioning. Complete Fitness Workouts that incorporate:
-Pro Level Fitness Tests
-Longer Distance Runs
and much more…….
A professional player needs to have both strong aerobic and anaerobic conditioning and this comprehensive pre-season soccer fitness training program will provide you with a level of fitness unknown to your competition.
Week by Week Breakdown
This soccer training program provides a strict daily and weekly schedule of performance and rest required to get optimal results out of your body. At the professional level conditioning of the body at the highest level is a must for any aspiring top level team and player.
The soccer training program week breakdown that you will receive will be as follows:
Week 1-3 – Start with Pro Fitness Tests to see where you stand and develop your baseline. Then start building A Base to work with including a variety of short and longer workouts.
Week 4-6 – Adding specific Anaerobic workouts and continue to build on that foundation with less days of rest and increasing the work load.
Week 7-9 – Anaerobic heavy workouts focusing on soccer specific sprints.
Week 10-12 - Re-test your fitness as in the first three weeks to track improvements using Pro Fitness Testing. Limits and difficulty increased in each workout searching for max results while reducing rest days.
NOW YOU'RE READY to tackle any team's trial, pre-season or fitness test with
this elite soccer fitness training program.
For less than the price of a pair of soccer socks or shin pads, you can have access to a wealth of PRO Fitness Workouts and Plans that will benefit your game. Pay through PayPal with your PayPal account OR with your credit card.
This pro pre-season soccer fitness training program e-book is in the Adobe PDF file format. If your computer doesn't have the software, you can easily install Adobe Reader for free.(a new window will open so you can download it without leaving this page)
You can keep the e-book on your computer where you can read it anytime, or print it out and bind it for easy reference.
All of Soccer-Training-Methods E-Books Come With a No-Questions-Asked Guarantee!
If you're not satisfied with this e-book, just email me within 2 weeks of your date of purchase - and I'll issue your 100% refund immediately.
Your e-book purchase is 100% safe and secure - and 100% risk-free. Clicking on the button below will enable your payment to be safely processed through PayPal – you can use your credit card if you do not have a PayPal account.
Train Like A PRO and take your fitness to a new level